Have you heard of osteoporosis? This condition is known as the “silent disease” as most people do not realize they have it until a bone becomes weak and breaks. Osteoporosis occurs when bones become weak and thin due to lack of calcium. This condition can increase the risk of bone fractures, especially in the spine, hip, and wrist.

While osteoporosis is commonly seen in women over the age of 50, younger people and men can also develop it. However, some people are not aware that they have osteoporosis, and that a foot or ankle fracture may be one of the first indications. Pain while walking, accompanied by redness and swelling on the top of the foot, is a sign that you should seek medical attention from a foot and ankle surgeon.

If you have osteoporosis, it is important to take preventive measures to avoid bone fractures in the future. These include eating a balanced diet rich in calcium and vitamin D, performing weight-bearing exercises, and avoiding smoking and drinking alcohol excessively. Your doctor may recommend medication to help maintain bone density and strength.

Despite the severity of osteoporosis, living with this condition can be manageable with proper care and management. If you suspect that you may have osteoporosis, or have suffered a foot or ankle fracture, make sure to see a specialist like Dr. Gilbert Huang DPM, who can conduct a thorough examination, diagnose the problem and recommend the appropriate treatment.

In conclusion, osteoporosis is a serious condition that can cause significant health problems if left untreated. While it primarily affects women over the age of 50, younger people and men can also develop it. Don’t hesitate to seek medical attention if you experience pain while walking or have redness and swelling on the top of your foot. With proper diagnosis and treatment, you can learn to live with osteoporosis and protect your bones from fractures.