Do you have a thick, hardened patch of skin on your heel? If so, you may be experiencing a heel callus. This condition, also called a plantar callus, can cause discomfort and pain while walking or standing.
Heel calluses develop when one metatarsal bone is longer or lower than the others, causing it to hit the ground with more force than it can handle. The skin under this bone thickens as a result, creating the callus. The hardened area can become irritated and painful over time.
Fortunately, most heel calluses can be treated without surgery. Non-surgical methods include wearing shoes that fit properly and provide adequate support to your feet. Using cushioned insoles can also help reduce pressure and provide extra support. When dealing with a heel callus, it is essential to maintain good foot hygiene by regularly moisturizing the affected area and wearing clean socks.
In cases where non-surgical treatments are ineffective, consulting with a podiatrist is recommended. They may suggest a surgical procedure called an osteotomy, which involves cutting the metatarsal bone in a “V” shape, lifting the bone and aligning it with the other bones. This alleviates the pressure and prevents the continued formation of heel calluses.
If you are experiencing heel calluses, don’t hesitate to seek medical help. Dr Gilbert Huang DPM is a skilled podiatrist who can help diagnose and treat this condition. If left untreated, severe heel calluses can cause additional problems, such as ulcers or infections. So, it is crucial to take care of your feet and seek treatment if discomfort or pain persists.
In conclusion, while a heel callus may seem like a minor issue, it can cause significant pain and discomfort in the long term. With appropriate care and treatment, you can manage and prevent it from reoccurring. Remember to take good care of your feet, and seek medical attention if needed.