Cracked Heels

One of the most common foot problems that many people face is cracked heels. Cracked heels occur due to the splitting of the skin around the heel area, which can be very uncomfortable and sometimes even painful. There are various reasons why this might happen, but the most common culprit is dry skin or xerosis. This condition can get worse if you wear open-back shoes, have a weight problem, or if there is increased friction from the back of your shoes.

Not only are cracked heels unsightly, but they can also be a subtle sign of more severe underlying problems, such as diabetes or neuropathy. Diabetes, a metabolic disorder, can cause nerve damage over time, leading to a loss of feeling in the feet. This can result in dry or cracking skin without the diabetic being aware of the issue.

To prevent and treat cracked heels, it is essential to keep the area moisturized using a cream that contains urea or salicylic acid. Moisturizing your feet regularly will reduce the chances of your skin becoming dry and cracking. Don’t forget to apply cream to your heels before bed since it can allow the cream to stay on for a more extended period.

If you spot an open sore around your heels or any other unusual symptoms, it is advisable to schedule an appointment with a foot and ankle surgeon. Dr Gilbert Huang DPM, an experienced and highly trained podiatrist, can diagnose and treat various foot ailments, including cracked heels, to prevent the condition’s escalation. Dr Huang, along with his team, is dedicated to providing quality foot care services to individuals with foot problems, helping them to experience comfort and improved mobility.

One more tip in preventing cracked heels is wearing comfortable shoes that fit correctly, especially within the heel area. Ill-fitting shows can create friction and pressure around the heel, causing it to crack. Also, if you have a weight problem or would like to maintain healthy feet, exercise regularly and eat a balanced, healthy diet.

In conclusion, cracked heels are a common foot condition that can make walking and standing uncomfortable, leading to infections and other severe conditions if left untreated. Preventing and treating cracked heels requires regular moisturizing, proper foot care, wearing the right shoes, regular visits to Dr Gilbert Huang DPM, and attention to overall health. Finally, if you notice any unusual symptoms or open sores around your heels, don’t hesitate to schedule an appointment with a foot and ankle surgeon.

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