Chronic lateral ankle pain is a type of recurring or chronic pain that occurs on the outer part of the ankle. It is common in people who have had an injury to the ankle such as a sprain.
Some of the signs and symptoms of chronic lateral ankle pain include ankle instability, difficulty walking on uneven ground or in high heels, pain, stiffness, swelling, and tenderness. Although ankle sprains are the most common cause of chronic lateral ankle pain, there are other possible causes.
These causes may include a fracture in one of the bones that make up the ankle joint, arthritis of the ankle joint, inflammation of the joint lining, injury to the nerves that pass through the ankle, scar tissue in the ankle after a sprain, and a torn or inflamed tendon.
If you are experiencing chronic lateral ankle pain, it is important to seek medical attention. Dr Gilbert Huang DPM is an ankle specialist who can diagnose the root of the problem and provide appropriate treatment.
Treatment options for chronic lateral ankle pain may vary depending on the severity and underlying cause of the condition. Over-the-counter or prescription anti-inflammatory medications can help reduce swelling. However, it is important to consult your physician before taking any medications.
Physical therapy can also be effective in treating chronic lateral ankle pain. Tilt-board exercises can help strengthen the muscles, restore range of motion, and increase your perception of joint position. Ankle braces or other supports may also be recommended to provide additional stability to the ankle.
In more severe cases, steroid medication or immobilization may be necessary. These treatments can help reduce inflammation and promote healing in the affected area.
In conclusion, chronic lateral ankle pain is a recurring or chronic pain on the outside part of the ankle that can develop after an injury such as a sprained ankle. While there are various causes of this condition, proper diagnosis and treatment are essential for relieving pain and preventing further damage. To learn more about chronic lateral ankle pain and receive specialized care, make an appointment with Dr Gilbert Huang DPM.